Adelanto officials are inviting the public to the grand opening of the city's newest park. The celebration begins at noon on ...

Cardio junkies and gym rats, the search for the best gym equipment is over. Whether you're searching for a compact machine ...

When the pandemic hit, the trend of at-home workouts skyrocketed. This trend ignited the demand for products and services among people who desperately wanted to maintain or improve their health while ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

Harvest season began early this year, and as farmers continue to reap their crops and move equipment, they urge the public to ...

Sonya Bangar, a Girl Scout ambassador with Troop 3391 from Fresno, spent about 10 months raising over $40,000 as part of her "Gold Award Project," which is nationally recognized by the US Military.

Quick, intense bursts of exercise followed by short rest periods maximize calorie burn and efficiency in minimal time.

Carroll Fire Department will host an open house from 11 a.m. to 3 p.m. Saturday, Sept. 21, showcasing the station, trucks and ...

The 6 Brigade of the Nigerian Army, stationed in Jalingo, Taraba State, has announced that it will begin its 2024 Annual Range Classification Exercise, Phase 2, from Tuesday, September 17 to Thursday, ...